Do Explain with Christofer Lövgren
Do Explain is a conversational podcast centered around questions of individual and collective human progress. Originally inspired by the visionary worldview of David Deutsch, the podcast has expanded into a lighthearted exploration of growth and progress in all its forms. Common discussion topics include the nature of mind, meaning, and knowledge; technologies of personal transformation; and the future of human flourishing. Hosted by the irrevocably curious dickhead, Christofer Lövgren.
Episodes
63 episodes
#56 - Relationship in Dzogchen, with Charlie Awbery
Christofer and meditation coach Charlie Awbery speak about their article 'Relating as beneficent space' in this episode of Do Explain. They discuss fixed patterns in interaction, psychological vs. Vajrayana perspective, Rigpa, accurate response...
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1:37:52
#55 - Pointing Out Instructions in Dzogchen, with Charlie Awbery
Christofer and meditation coach Charlie Awbery speak about Dzogchen in this episode of Do Explain. They discuss different types of non-duality, spontaneity, spacious presence, Rigpa, emptiness and form, pointing out instructions, Evolving Groun...
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1:10:59
#54 - Critical Rationalism 2.0, with Lucas Smalldon
Christofer and science writer Lucas Smalldon speak about epistemology in this episode of Do Explain. They discuss how Lucas found Critical Rationalism, his evolved version as different from David Deutsch's, knowledge as adapted information, uni...
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1:36:57
#53 - [The Chapman Series, Pt.6] Hot Tub Time Machine
This is part 6 of a series where Christofer investigates the ideas of David Chapman with his friend Jake Orthwein. The material covered is mainly from Chapman's two books: 'Meaningness' (meaningness.com) and 'In the Cells of the Eggplant' (meta...
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1:49:08
#52 - [The Chapman Series, Pt.5] POPPER WHY HAVE YOU FORSAKEN ME
This is part 5 of a series where Christofer investigates the ideas of David Chapman with his friend Jake Orthwein. The material covered is mainly from Chapman's two books: 'Meaningness' (meaningness.com) and 'In the Cells of the Eggplant' (meta...
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2:26:57
#51 - Everything Everywhere All at Once, with Jonny Miller
Christofer and nervous system specialist Jonny Miller speak about the path to authenticity in this episode of Do Explain. They discuss a recent Sacred Sons-retreat, the role of emotions in decision making, being vulnerable, circling, working wi...
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2:02:11
#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)
Christofer and writer Lulie Tanett speak about the unity of body and mind in this episode of Do Explain. They discuss their journeys toward emotional fluidity, Alexander Technique, psychology and awareness, non-duality, Christofer's critiques o...
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1:44:53
#49 - Nervous System Mastery, with Jonny Miller
Christofer and nervous system specialist Jonny Miller speak about breath and bodywork in this episode of Do Explain. They discuss Jonny's journey through grief and loss, emotional fluidity, why feeling deeply isn’t irrational, embracing anger, ...
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1:52:52
Guest Appearance on the Art of Accomplishment, with My Wife
Christofer and his wife Sadie joins Joe Hudson and Brett Kitsler on the Art of Accomplishment podcast (their episode description below): "Our guest Christofer returns with his wife Sadie for a powerful couples coaching session with...
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47:32
#48 - $20M Start-Up, Jhanas and Dzogchen, with Oliver Edholm
Christofer and entrepreneur Oliver Edholm speak about his road to becoming CEO of a major AI start-up (Depict) and meditation in this episode of Do Explain. They discuss Minecraft and programming, dropping out of high school, joining Y-combinat...
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1:31:57
#47 - Emptiness, with Jake Orthwein
Christofer and writer Jake Orthwein speak about the buddhist concept of Emptiness in this episode of Do Explain. They discuss dependent co-arising, lack of inherent existence and no-self, Rob Burbea's 'ways of looking', the baysian brain ...
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1:39:33
Guest Appearance on the Art of Accomplishment
Christofer joins Joe Hudson and Brett Kitsler on the Art of Accomplishment podcast (their episode description below): "Today’s episode is a coaching session with a guest who wants to stop postponing his enjoyment into an abstract f...
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33:44
#46 - Embodied Awareness, with Charlie Awbery
Christofer and meditation coach Charlie Awbery speak about Vajrayana in this episode of Do Explain. They discuss Charlie's early awakening experience, the importance of view in meditation, Tantra and Dzogchen, experiential sameness, renunciatio...
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2:34:04
#45 - Be Your Own Authority, with Joe Hudson
Christofer and executive coach Joe Hudson speak about following your own wisdom in this episode of Do Explain. They discuss the idea of love languages, the trap of trying to make other people happy, loving vs. liking people, empathizing without...
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1:07:16
#44 - Why You Can't Meditate While Running From a Tiger, with Marek Doyle
Christofer and metabolic nutritionist Marek Doyle speak about the role of physiology in meditative success in this episode of Do Explain. They discuss Marek's own path to introspection, the energetic cost of emotional suppression, neural rewiri...
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2:18:58
#43 - [The Chapman Series, Pt.4] Stages of Adult Development
This is part 4 of a series where Christofer investigates the ideas of David Chapman with his friend Jake Orthwein. The material covered is mainly from Chapman's two books: 'Meaningness' (meaningness.com) and 'In the Cells of the Eggplant' (meta...
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1:38:37
#42 - Knowing Less, with Aella
Christofer and micro-celebrity Aella speak about exploring one's mind in this episode of Do Explain. They discuss Aella's ten months of doing acid, deconstructing identity, inner vastness, exploring pain, embodiment, four categories of enlighte...
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1:15:04
#41 - [The Chapman Series, Pt.3] Deconstructing Dzogchen
This is part 3 of a series where Christofer investigates the ideas of David Chapman with his friend Jake Orthwein. The material covered is mainly from Chapman's two books: 'Meaningness' (meaningness.com) and 'In the Cells of the Eggplant' (meta...
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2:10:35
#40 - Turbulent Tripping, with Aaron Nesmith-Beck
Christofer and entrepreneur Aaron Nesmith-Beck speak about practical tips for having a useful psychedelic experience in this episode of Do Explain. They discuss if using drugs is cheating, dealing with bad/challenging trips, ceremonial containe...
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1:09:17
#39 - The Magic of Mushrooms, with Aaron Nesmith-Beck
Christofer and entrepreneur Aaron Nesmith-Beck speak about the transformative powers of psychedelics in this episode of Do Explain. They discuss how nice Canadians really are, common objections to using psychedelics, Aaron's most memorable psyc...
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1:44:26
#38 - Laughing Out Loud, with Joe Hudson
Christofer and executive coach Joe Hudson speak about resisting positive emotions in this episode of Do Explain. They discuss crying at bus stops, laughing, dealing with anger, the shadow, inherent goodness, original sin, love what you do vs. d...
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1:08:05
#37 - [The Chapman Series, Pt. 2] Nebulosity of Knowing
This is part 2 of a series where Christofer investigates the ideas of David Chapman with his friend Jake Orthwein. The material covered is mainly from Chapman's two books: 'Meaningness' (meaningness.com) and 'In the Cells of the Eggplant' (meta...
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1:07:45
#36 - [The Chapman Series, Pt. 1] Cognitivism, Representationalism, and Rationalism
This is part 1 of a series where Christofer investigates the ideas of David Chapman with his friend Jake Orthwein. The material covered is mainly from Chapman's two books: 'Meaningness' (meaningness.com) and 'In the Cells of the Eggplant' (meta...
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2:01:40
#35 - Connection, with Joe Hudson
Christofer and executive coach Joe Hudson speak about emotional fluidity in this episode of Do Explain. They discuss fishing in Alaska, the value of being impartial in conversation, connection, repressed emotion and physical tension, rationalit...
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1:20:21
#34 - Sentience, with Walter Veit, Dennis Hackethal, and Matt Guttman
Christofer, Walter Veit, Dennis Hackethal, and Matt Guttman speak about whether animals are sentient in this episode of Do Explain. Walter argues "yes", Dennis argues "no" and Matt argues that the hard problem really is hard. They discuss the d...
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2:22:26